What are the side effects of too much turmeric?
Turmeric, the bright yellow spice commonly used in Asian cuisine and traditional medicine, has gained popularity in recent years for its potential health benefits. Curcumin, the active compound in turmeric, is believed to possess antioxidant, anti-inflammatory, and even anti-cancer properties. As a result, many people have incorporated turmeric into their diets and supplement regimens. While …